I've been coming to Bootcamp for a year and a half now and absolutely love it. Darren and all of the other members are so supportive and are always available to lend an ear and offer advice in all aspects of training, including diet issues. When I started Bootcamp, I was overweight, depressed and incredibly unfit, but that has all changed for me. I've completed Born Survivor, The Newcastle Stampede and recently ran my first 10k. I can honestly say that Darren Tyrie has changed my life and I have met some amazing people along the way, most of which have become friends that I couldn't be without! 

Linda Hutchinson

Darren is very passionate about what he does , he is very experienced in the advantages of eating a good nutritional diet and how this can benefit weight loss and maintaining it , which will improve your overall health . The thing I like most are his sessions are good fun and varied he is genuine and he wants everyone to do well and achieve their goals.

Michelle Morris

Welcome to the Pinch an Inch Weight Loss Programme; a weight loss programme with a difference. This unique new programme combines our healthy eating plan with exercise to help individuals lose unwanted weight. For years many people have been using weight loss clubs and followed faddy diets that are often too hard to stick to. By mixing our healthy eating plan with our personal training sessions we get double the impact and maximise weight loss.

Our Goal

Pinch an Inch believe that knowledge is the key to success. Our goal is to educate all our clients on exercise, nutrition and weight management, key secrets that will enable you to lose unwanted weight and control or maintain your weight for the rest of your life. We don’t expect or want you to stay with us forever! Once you have completed the programme you will have the skills and knowledge to control your weight forever.

Focused Training

Our packages are focused on helping you to lose weight – our training and food plans are designed with this in mind. One-on-one tuition is the best way to work; it’s the only way we can be sure we’re headed in the right direction. Daily and weekly calls, texts and online support throughout will motivate you every step of the way! Weekly weigh in gives incentive to push yourself to your best every week. The biggest motivation is RESULTS! Once you start to see the scales moving, there’s no stopping you.

Sign up for one of our personal packages, see for yourself and ensure weight loss for a special occasion. Whether it be for a wedding, summer holiday, New Year’s resolution or simply just to create a new healthier lifestyle, Pinch an Inch cater for all people with the same goal – TO LOSE WEIGHT!

3 Packages – One Result!

We offer 3 packages specifically designed to help you lose weight.

Tracey Before and After

I contacted Pinch an Inch with 6 months prior to my Wedding Day, I was unhappy with my weight and started to fear I would not fit in to my Wedding dress. When I discovered Pinch an Inch I made arrangements for a free consultation immediately. The Trainer discussed with me my goals, took my measurements and explained what the programme involved. I have to admit I was pleasantly surprised.

The trainer explained in depth of how food works which helped me make the right food choices for my food diary. Meal options were also provided to help make it easy for me to follow. As I hate gyms the trainer designed an exercise programme for me that I could do at home and trained me once per week. The support I got was fantastic, she rang me regularly to make sure I was keeping it up and if I ever had a question I could email at any time. The weekly weigh in was exciting every week as I could see results from my hard work.

I am pleased to say I hit my target well before the Wedding but still continued to follow the advice and the weight continued to come off. With the knowledge I have now allows me to control my weight without starving myself and follow faddy diets. In total I lost 2 stone which made me feel so more confident and my Wedding day the best day of my life. Big Thank You to Pinch an Inch, I will recommend you to everyone

Tracy, Washington

Featured in Bellebridal Magazine Spring/Summer 2010