All of our packages are designed with one simple goal; to help you lose weight!
All packages are tailor-made to fit your needs. Our trainers are on hand to educate, train and motivate throughout to guarantee the very best results.
The Commitment Package is a 12 week package, so it is ideal for people who are looking to lose a large amount of weight over a fixed period of time. This package is by far our most popular programme and is regularly referred to as the Wedding Package by new clients.
Some people find they start on the Introductory Package and enjoy it so much they upgrade to this package after a few weeks.
This package is exactly double that of the Introductory Package in every way, so it makes upgrading very easy.This package is perfect for;
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Weddings. Brides and Bridesmaids alike - do you intend to get into a smaller dress for your big day? This package can be purchased for one person, but it can be more fun for the likes of Brides and Bridesmaids to do in a group. Groups are trained together, but reviewed seperately to make sure everybody gets the most out of it. Discounted rates apply for groups based on size - contact us to find out.
So, what do you get?
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12
one-to-one personal training sessions. Once per week for
12 weeks. This will consist of a Personal Training session which can be
delivered in the comfort of your own home, place of work, local gym
and/or outdoors.
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Exercise
Plan. A Trainer will design a personal fitness programme
that fits around your lifestyle. This programme is to be followed
throughout the week and each session logged onto the exercise diary
provided. The Trainer will constantly renew/update this workout plan
and review your progress weekly.
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Food
Plan. The Pinch an Inch food plan provides an easy to
follow handout with food options available for each meal of the day.
Included is a food diary which is to be completed daily and reviewed on
weekly basis. New recipes, useful tips and helpful advice will be given
throughout the programme to help you stay motivated and stay on track.
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Free
Weekly Weigh-in. By taking weekly measurements and
reviewing your progress weekly offers incentive to push yourself harder
and stay focused every week.
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Unlimited
Support. To ensure we keep you motivated and on track
for
the duration of the programme a trainer will be on hand to offer
support and advice at all times by contacting you regularly via our
Online, text and telephone support system .
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Free
rental of equipment. For the duration of the programme .
No expensive rental costs.
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100%
Money
Back Guarantee. If we can't help you lose weight by the
end of your programme, we'll refund your money. No questions asked.
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Interested?
Why
not book a FREE Health Check and find out more info about our programme?
A no obligation Health
Check can be booked with a Trainer in the comfort of your own home.
Have your BMI, Blood Pressure, Body Fat and weight etc. all checked
free of charge.
Any questions? Call or
email any time
Ask about our flexible payment options! Gift Vouchers available!
