SPECIAL OFFER, 2 Week Taster for just £15!…..

Yes! you read that right. We only do it once per year, a bit of a kick start for the kids going back to school. The perfect opportunity to give it try. Stop putting it off, come and see what all the fuss is about…. You get unlimited access to all our super...

The Big FAT Truth!….

If you didn’t know already…. Our famous 21 Day Body Transformation challenge starts next Saturday (12th Aug)…. At 11.30am I’ll be doing a short presentation, weigh in and measurements for 40 people   In the presentation, I’ll be covering numerous important...

Truth Bombs!….

As you can imagine, I get asked for advice EVERY day… The truth is though, there is loads of different things you need to address in order to improve your results and get in shape…. Diet and nutrition is obviously mega important, Supplementation, And...

Jaw Dropping Cheesecake!……

I just happened to mention that I had the most delicious cheesecake on the planet to one of our members the other day… And her jaw hit the floor! I guess she thought I’m an exercise junky and I don’t eat naughty food haha How WRONG! Honestly, I had the best cheesecake...

Need a kick start?…..

Yoooo, first all I must apologize for not blogging for nearly a week…. Things have been a little hectic in the Tyrie house and work has been crazy busy Anyhoo, I got a message from one of our members the other day, He’s been struggling with motivation and...

Are you voting?…..

Don’t worry!,…. I’m not gonna get all political on you! But this is the question, I’ve been asked about a million times this week…. ‘Are you voting?’ And to be totally honest? I’m still undecided You see, my Facebook feed has been bombarded with CRAZY stories...